Find the Champion in You

Find the Champion in You

Inhale Confidence.
Exhale Doubt.

Champion Zone Fitness is a 1-hour heart rate based total body Workout comprised of cardio, boxing, and weight-training. This complete workout motivates you to reach your fitness goals quickly and efficiently. In that one hour you’ll burn fat, build muscle, and strengthen your mind and body.

The Champion Zone Workout

Champion Zone Fitness redefines High Intensity Group Personal Training with a fresh approach to dreadful and repetitive classes elsewhere.

Champion Zone is designed for EVERYONE. Leave it all on the workout floor and exit being a Champion.

#GETCZFIT

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The Zone

FITNESS GOALS

Why are you here? Why did you walk through our doors? Every one of us has unique fitness goals. Tell us your goals and we will coach you to success.

Your body is your temple and we want to be there to help in taking care of it.

The Zone Values

Community

"When you're here, you're family"

Being a member of Champion Zone Fitness is like having a seat at the dinner table. Your presence and conversation are welcomed and appreciated. Suggestions, opinions, good days, bad days...talk to us, we care.

This energy spreads throughout the entire Champion community. Because when you're here, you are family.

The Zone

WEIGHT TRAINING

A standard weight-training program helps eliminate body fat by burning calories during and after a workout. CZ coaches are masters of fitness; Creating and guiding members through a series of dumbbell, kettle-bell, resistance band and body weight exercises to name a few.

The Zone

In and Outside the Ring

Imagine yourself having a boxer's physique and conditioning. Imagine these attributes on your body: 6-pack abs, defined shoulders and back region, tight arms and pronounced leg and calf muscles, and last but not least the heart of a champion.

We help you reach your maximum "boxer-fit" potential. You don't need to be a prizefighter, but you will certainly look and feel like one.

The Zone Values

SELF DEFENSE

Strong. Confident. Assertive. Unstoppable. When you walk out of a Champion Zone class, you'll feel be all of these things. Champion Zone will build you the body you desire, while also teaching you striking combinations; along with mastering basic to challenging weight-training exercises.  Our program builds heightened Self-Respect and Self-Esteem.

Transform your fitness
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Champion Zone Fitness is a 1-hour heart rate based total body Workout comprised of cardio, boxing, and weight-training. This complete workout motivates you to reach your fitness goals quickly and efficiently. In that one hour you’ll burn fat, build muscle, and strengthen your mind and body.
Try a Workout